March 22, 2024
Looking for a quick, delicious, and nutrient-packed breakfast that fuels your day?
This Superfood Yogurt Bowl is a favorite in our team, perfect for busy mornings or when you want a hassle-free, nutritious option. Packed with the goodness of chia seeds and flaxseed, it’s a powerhouse breakfast. Studies show that chia seeds may help reduce the growth of cancer cells, particularly in breast and cervical cancers.
Customize this bowl with your favorite fruits and toppings to make it your own:
Ingredients:
- 1 cup of 5% plain Greek yogurt
- ½ tablespoon of flaxseed meal
- ½ tablespoon of chia seeds
- 1 tablespoon almond butter
- 1 cup of assorted fresh fruit (berries, bananas, or mangoes work great!)
- 2 tablespoons of granola
- A drizzle of honey
- A sprinkle of coconut flakes
Quick, satisfying, and full of superfoods—enjoy every bite!